1. Health
Send to a Friend via Email
Cathy Wong, ND

Can Apple Cider Vinegar Help You Lose Weight?

By January 4, 2008

Follow me on:

Apple cider vinegar is an age-old home remedy that Hippocrates was said to have used. But it wasn’t until the book Folk Medicine: A Vermont Doctor’s Guide to Good Health, written by D.C. Jarvis, M.D., was published in 1958 that the medicinal use of apple cider vinegar took off.

Recently, it has become popular again for weight loss and diabetes. It's often promoted as a “fat-burner” and natural appetite suppressant. In fact, there’s even an apple cider vinegar diet, which involves taking one to three teaspoons of apple cider vinegar or apple cider vinegar pills before each meal. But there's a lot you should know about apple cider vinegar if you're considering taking it. Find out about the research, benefits and possible side effects. Apple Cider Vinegar: What You Need to Know.
Comments
Comments are closed for this post.
Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>
  1. About.com
  2. Health
  3. Alternative Medicine

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.