Remedies to Help You Survive the Holidays

The holiday season from Thanksgiving to New Year's Eve can be a time of feasting and traveling, which can leave us with jet lag, heart burn, lack of sleep and stress. Here are natural remedies that can address holiday health ailments.

• Jet Lag - Thanksgiving is one of the busiest travel times of the year. If you are planning on flying, find out about some natural remedies that may help to prevent jet lag.
  
• Motion Sickness - If you or someone you know is traveling by car, train, plane or boat this week, you may want to consider these remedies for motion sickness.
  
• Heartburn - If you usually find that you experience heartburn after the Thanksgiving holiday, you may be interested in these seven natural heartburn remedies.