What is Coenzyme Q10?

Earlier this year, Consumer Reports magazine took a look at six popular herbs and supplements and graded them in terms of safety and effectiveness based on the available research. Coenzyme Q10 got the highest rating of the six, yet like most people, you may not have heard of it before or know what it's used for. What is coenzyme q10? Why do people use it? What is the evidence, if any? Co Q10 Fact Sheet.

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