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Alternative Medicine Blog

By Cathy Wong, About.com Guide to Alternative Medicine since 2000

10 Massage Styles

Thursday April 13, 2006
There are so many different varieties of massage available, yet most people have only tried one type. What often stops people from trying a new type of massage is that they have no idea what it'll be like. Does deep tissue massage hurt? Is shiatsu relaxing? How hot is hot stone massage? What about if I just want a simple back massage? These are just some of the questions that people want to know before they book an appointment.

The descriptions that spa and clinic brochures offer are often not enough to really inform you of what you're in for. So here is a quick guide to 10 of the most popular types of massage to help you figure out which type is right for you.

What styles of massage have you tried? What's your favorite? Which do you like the least and why? Share your experiences and suggestions below in the comments.

photo credit: © JupiterImages Corporation

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