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Alternative Medicine Blog

By Cathy Wong, About.com Guide to Alternative Medicine since 2000

Health Benefits of Acidophilus and Other Probiotics

Monday January 12, 2004
The digestive tract maintains a balance between healthy and potentially harmful micro-organisms. Healthy micro-organisms, also called microflora, are residents of the digestive tract that have a protective role in our bodies.

When we grow older, use prescription drugs such as antibiotics and corticosteroids, eat meat, travel, and have digestive disorders, the proportion of healthy microflora in our bodies declines and is less able to protect us from disease. Learn more about probiotics such as acidpohilus and how they can improve health.

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