Ayurvedic Foods for Your Dosha
Sunday November 9, 2003
The first step towards eating for your Ayurvedic constitution is to find out what your constitutional type or dosha is. If you haven't done so already, please take this quiz.
Once you know what your Ayurvedic dosha is, you can balance it by learning what foods support you and what foods can further aggravate your dosha. Learn more about foods for your dosha.
Once you know what your Ayurvedic dosha is, you can balance it by learning what foods support you and what foods can further aggravate your dosha. Learn more about foods for your dosha.
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